I offer a range of specialized services: individual therapy (50 minute sessions), therapeutic coaching (50 minute sessions), and mini-intensives (75-90 minute sessions).

$175 per 50 minute therapy or coaching session.

$300 per mini-intensive session.

Sliding scale rates begin at $125 per session.

I do not take insurance, as a solo provider, I want to focus on my client care.

If you’d like to consider using insurance, many clients I work with are able to receive what’s called “out-of-network” reimbursement. This means you coordinate with your insurance provider ahead of time to understand if you’re eligible for reimbursement from them for therapy services. You will still pay me at the time of service and then I will provide you with the necessary documentation (often what’s called a Superbill), for you to submit to your provider. Most clients receive somewhere between $60 and $120 back per session if submitting for insurance reimbursement.

Getting started is simple. Reach out through my contact form or schedule a complimentary consultation call to see about fit.

I combine a variety of different modalities uniquely tailored to each client and rooted in clinical expertise. I strive to create every part of your therapy/coaching experience clear, compassionate, and approachable.

Starting in 2026, I’m offering optional secure in-between session messaging as a way to receive session summaries, share weekly wins or keep track of topics you’d like to focus on between sessions. This also allows for sharing personalized resources and reflection prompts.

You can reach me anytime via the contact page or email. I aim to respond quickly—usually within one business day.

I strive to create a therapy relationship that’s calm, clear, collaborative, honest, and kind. I do not shy away from difficult or intense emotions or topics and will sit with you, offering observations and care each step of the way.