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The Extended Session

Focused support when you need more than a check-in but aren’t looking for weekly therapy.

Targeted support

Sometimes you know you need help with something, but ongoing weekly therapy isn’t what you’re looking for.

Maybe a death anniversary is coming up and you’re already dreading it. Something related to grief or anxiety has been weighing on you. Or there’s one thing you want enough time to really talk through.

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What to Expect

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The Extended Session gives you 90 minutes to slow down, focus on what’s important, and understand what you need. You’ll have time to process what’s coming up and think about how you want to care for yourself or what you want to do next.

You don’t need to be an established client—or commit to ongoing therapy—to schedule.

If you’re new to my practice, we’ll start with a 30-minute preparation intake; established clients will complete a brief reflection beforehand.

During our 90-minute session, we’ll slow down, get to the heart of what’s bringing you in, and leave with a little more clarity about what you need and what comes next.

Afterward, I’ll send you a personalized summary of our session and a resource based on what came up.

Who this is for

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  • You want support around an anniversary, holiday, or other difficult date

  • Something related to grief or anxiety has been weighing on you

  • You’re navigating a difficult transition or decision

  • There’s a specific relationship, experience, or pattern you want to focus on

  • You want therapeutic support without committing to ongoing weekly sessions

  • You’re already in therapy and know you’d benefit from more time for something specific

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Practical Details

  • Format: telehealth anywhere in Colorado or in-home with prior discussion

  • Included: 30- minute intake preparation, one 90-minute Extended Session, and a personalized follow-up summary and resource.

  • Fee: $300

  • Getting started: Contact me to set up a complimentary 20 minute consultation to discuss if The Extended Session is right for you.

Ready to begin?

The first step is usually the vulnerable one, so I keep it simple. A complimentary 20-minute call, just to talk. No pressure, and no hard feelings if it’s not right for you.